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Be Healthy

About the project:

The project "Be Healthy" consists of one youth exchange in Sweden where you will get:

  • Intercultural experience

  • Learn about how you can increase your physical & mental wellbeing

  • Work in international teams

  • Plan and implement a Be Healthy workshop

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The aim of the project is to engage young people in the topic of physical and mental wellbeing, empower them with skills of how to increase their own wellbeing through a healthy lifestyle and connect young people from different countries to learn from each other.


The main objectives of the project are:

  • Provide time and space for young people to learn about physical and mental health

  • Empower young people with skills of how to be increase physical and mental health

  • Create a be healthy workshop to engage the local community with a healthy lifestyle

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The youth exchange will be held in Kopparberg, located 219 km west of Stockholm. Kopparberg is a small village famous for the brewery and is located one hour from Örebro - the sixth largest city in Sweden.

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We are looking for 7 participants from Estonia between 13-15 y.o. and 1 experienced group leader 18+.

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Hosting organisation and a coordinator of the project ¨Awesome People¨ is a youth NGO that has great experience in organising such programmes since 2013. Every time we were working with them, participants were very happy with the experience!

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Once selection of the participants is done, we will have a preparation meeting with the whole group and a group leader, and we will sign the agreements with parents of every youngster. 

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We highly recommend this project, especially for those, who's never been to a Youth Exchange before!

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There is a participation fee of 25€ in this project.

Full Infopack will be sent to selected participants.

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