top of page

The Changing Mentality

Topic: Empowerment and personal goals development, quality time in nature

Get ready to live a full experience that will change your life and the way you life. Reflect, develop yourself, enrich your life, open yourself to all that is to come!


The main objectives of the project are:

  • Tools to find your motivation and boost it through long-term goals.

  • Awareness of the importance of mental health to meet goals, promoting your skills to know when to ask for help.

  • Tools to increase your chances of finding a job, improving their self-expression, public speaking, digital skills, etc.

  • Teaching you how to enhance your best skills.

  • Empower you to believe in yourself and value oneself, encouraging a positive change in your mindset.

Total amount of participants in this Youth Exchange is 35 people (Estonia, Spain, Italy, Greece, Portugal).

Participant profile:

  • participants from Estonia 18-30 y.o. + 1 group leader 18+;

  • Interested in the topic;

  • Highly motivated about personal empowerment, goal setting, spending time;

  • Participants who are motivated to contribute and learn during the project;

  • Able to participate the whole project;

  • Enough level of English to communicate.

The Infopack has more details about the project, please, check it out!

There is a participation fee of 25€ in this project.

Application period is over, all the participants have been selected. 

If you have any question, we will be happy to answer!

Open Call (8).png
bottom of page