Disconnect to Reconnect

The main goal is to promote social inclusion and support young people’s well-being by reducing negative effects of smartphones and social media - including decreasing the use of them by two hours per day during the exchange - through informative workshops, artistic practices, contact with nature, self-reflection, and dialogue. Among the activities: digital awareness workshops, art & music, nature & body, mindfulness & reflection, community & culture.

​
Objectives: 

• Promote responsible digital habits;

• Create opportunities for authentic offline interaction;

• Strengthen empathy and social bonds;

• Foster creativity and self-expression;

• Encourage intercultural dialogue and understanding;

• Raise awareness of social issues related to digital addiction and mental well-being.

​

Participant profile:

• 5 participants from Estonia 18-25 y.o. + 1 group leader 18+ y.o.;

• Motivated and open-minded;

• Ready to take part in digital detox for 8 days, personal growth, and intercultural activities from start to finish;

• Motivated to participate in intercultural learning;

• Open to sharing experiences and learning from others;

• Committed to actively participate in all phases and activities of the project (including dissemination);

• Able to participate the whole project;

• A basic level of English to communicate.

 

The Infopack has more details about the project, please, check it out!

​​

​

There is a participation [membership] fee of 35€ in this project.

Application deadline: 01.05.2026

​

 

Important note: applications generated by ChatGPT will not be considered. We really want to see your motivation expressed in your own words 🙂

​​​​

If you have any question, we will be happy to answer!